A workshop of 2 hours.

Mandalas are found in different cultures and are used for many purposes, both artistic and spiritual. Usually complex in design, mandalas are a great tool for meditation and for increasing self-awareness. When we calm down and surrender to the process itself, we acquire knowledge, clarity and become more aware of our mind and our emotions.

During the workshop, we will learn:

• basic elements of the Chakra system,

• reflect contemplating the created mandala,

• obtain information based on balance, dis-balance, needs strength or nurturing.